Fitness for Families & Women 40+
With over 15 years of experience in youth development and physical wellness, Coach Nini is a dedicated specialist in intergenerational fitness. Whether leading the You&Me Family Fitness program or providing bespoke Personal Training for women 40+, she focuses on the transformative power of movement.
Nini’s family sessions go beyond exercise; they are designed to strengthen the bond between parent and child. By creating a safe, high-energy environment, she ensures that every family leaves feeling more connected and empowered.
Specializing in longevity and vitality, Nini provides tailored strength and mobility coaching for women over 40. Her approach balances effective, functional training with the specific wellness needs of women in their prime, prioritizing safety, confidence, and long-term health.
Hello, I’m
Coach Nini
HEAD COACH AND FOUNDER OF YOU&ME FITNESS | PhD in Education
- Portuguese & Macanese raised in Macau
- Fluent in Cantonese, Portuguese, English and basic Mandarin
- Early Childhood Educator
- Leader & Educational Consultant
- Boxing Enthusiast
- Former athlete with a multi-sport background
- Certified by the International Personal Trainers and Fitness Academy (IPTFA)
- Proud mother
Passionate about movement, wellness, Sensory Play, Education and creating joyful parent-child experiences.
Founded You&Me Family Fitness in 2012 to help families connect, move, and grow together.
Build strength together and create memories in motion!
I believe in the transformative power of positivity and kindness.
