You&Me Family Fitness empowers families to bond through interactive fitness sessions that transform children’s natural body weight into a tool for strength, connection, and joy.

Founded in 2012 in Macau by Ms. Nair Cardoso (Teacher Nini) —an Early Childhood Educator, former athlete, and proud mother of six through biological, adopted, and blended families (and one angel in heaven)—the program was born from her passion for family, movement, education and meaningful connection. More than just a workout, You&Me Family Fitness is a unique family experience designed for parents and children ages 1–8. In just one hour, families build strong bodies, enhance coordination, and create lasting memories—proving that fitness and bonding go hand in hand.

Now expanding from Macau to Phuket in 2025 and beyond, You&Me Family Fitness is perfect for active families, schools, coaches, and gyms looking to bring a new dimension of family-centered wellness to their communities.

Where Fitness Meets Family

Where Fitness
Meets Family